I am not promising that you will never again have anxious feelings. Such a statement would be WRONG and not be realistic. On the other hand, as
- you learn more about where those anxiety feelings come from and
- how you can calm them and diminish their effect,
- you will find that a number of your anxious feelings will not haunt you at all any longer
- and others won´t feel so scary.
You have then reclaimed your personal power and so you can concentrate on living a fulfilling life again.
Jona Bjorg Saetran, February 8th, 2023, Iceland